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Suspension
Servicing
Mountain Bike Suspension oil, including fork oil - has two main purposes. That is to lubricate the moving parts of the suspension component, whilst also providing damping compression. The most important function of suspension oil is to protect the internal parts of forks and shocks - which are continually moving when in use. The regularity of changing suspension oil varies, but we personally change it a couple of times a season when in heavy use.