Triathlon
Shoes

When it comes to triathlon, having the right gear can make all the difference in your performance. The transitions between disciplines are a crucial part of the race, and so it is key that footwear is easy to change, ready for the next leg. While you can use normal road cycling shoes for a Triathlon race, a dedicated pair of Triathlon shoes will be easier to take on and off, and will help your feet dry more efficiently from the previous swim portion of the race.

Key Features of Triathlon Shoes

The main feature of Triathlon shoes is that they are designed to be put on and taken off very quickly, so as little time as possible is lost in the transitions. Some of the standout features include:

• Quick Transition Design: Triathlon shoes often feature a large opening and minimalistic closure systems, such as a single strap or Boa dials, allowing for fast changes.
• Breathable and Fast-Drying: The upper part of triathlon shoes is typically made from breathable materials with mesh panels and drainage holes, to help your feet dry out after the swim portion of the race.
• Stiff Sole for Power Transfer: Similar to many top road bike shoes, triathlon shoes have stiff soles, often made from carbon or fibre reinforced plastics, to maximize the power transfer from your feet to the pedals.

Popular Brands and Models

At Westbrook Cycles, one of our most popular Triathlon brands is Fizik. Fizik Triathlon shoes are popular due to their blend of comfort, breathability, and efficient power transfer. The Fizik Transiro Hydra tri shoes are available as an entry level option with just velcro strap fastenings, right up to pro level with multiple Boa closures and a carbon sole allowing for the perfect fit and optimal performance.

Choosing the Right Triathlon Shoes

Selecting the right triathlon shoes can significantly impact your race performance. Look for features that allow quick transitions, offer good ventilation, and ensure efficient power transfer to the pedals. A good fit will likely improve your performance on the bike, and being able to quickly and efficiently get them on and off will save valuable seconds in the key transition areas.